Explore Energy & Sound Healing
What is Energy Healing?
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Energy healing is a holistic practice based on the principle that all living beings possess an energy field in which energy flows. That energy is often referred to as Qi/Chi, Prana, or life force energy. The major energy centers in the body are known as chakras. Chi energy flows through the body along specific pathways (aka meridians), nourishing organs and tissues and supporting overall health. When this energy is blocked, stagnant, or imbalanced, it can lead to physical illness, emotional distress, or spiritual disharmony. Energy healing focuses on clearing and balancing these energy fields, allowing the body to return to its natural state of wellness.
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What is Sound Healing?
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Sound healing uses vibrational frequencies from instruments - I use crystal sound bowls, bells, and drums - to shift energies and restore harmony in the body and mind. I consider sound healing a type of energy healing. The unique vibrations help release stuck energy and calm the nervous system, creating a space for profound relaxation and healing.
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How Do Energy and Sound Healing Work?
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Energy healing techniques, such as intuitive energy work, focus on identifying areas in the body where energy may be blocked or imbalanced. By channeling positive energy through the healer's hands or using various energetic tools and instruments, these blocks are cleared, allowing energy to flow freely in the body and the auric field. This process is gentle and non-invasive, restores balance and harmony, and supports the body's innate ability to heal itself.
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The crystal sound bowls I use are each tuned to a specific frequency that resonates with different parts of the body and chakras. When played, these frequencies bring the body back into resonance, releasing energetic blocks and “tuning” the body for optimal function. Along with bells, chimes, drums, and shakers, the vibrations permeate both physical and energetic layers, providing deep rejuvenation on all levels.
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​Anyone seeking relaxation, mental clarity, emotional balance, or physical healing can benefit from sound healing and energy work. It’s particularly effective if you find meditation challenging, as the sound effortlessly guides the mind into a state of calm and presence.
​What are the benefits of energy & sound healing?​
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Deep Relaxation
Energy and sound healing calm the nervous system, helping release tension and induce a state of profound relaxation in the body and mind.
Emotional Balance
These practices clear energetic blocks tied to emotional challenges, promoting emotional clarity, stability, and a sense of inner harmony.
Physical Wellness
By restoring the body’s natural energy flow, we can support healing, relieve physical discomfort, and enhance overall vitality and well-being.
Mental Clarity
These modalities help ease mental fog and overthinking, encouraging clearer thought processes, focus, and a more peaceful mind. The deep state of relaxation can help train our minds to embrace stillness.
Pain Relief
Sound therapy can alleviate physical discomfort by promoting the release of endorphins, the body's natural painkillers. The vibrations generated by sound instruments penetrate deep into the body, helping to reduce muscle tension, inflammation, and even pain perception.
Chakra Balancing
Sound healing in particular resonates with the body’s energy centers (chakras), bringing them into balance and enhancing spiritual alignment.
Stress Relief
Both energy and sound healing reduce stress by releasing built-up tension and promoting a sense of peace and calm on a deep level.
Enhanced Sleep
The relaxation achieved through these practices can improve sleep quality, helping you fall asleep more easily and enjoy deeper, more restorative rest.
Spiritual Connection
These healing modalities help deepen the connection to your higher self, supporting personal growth, spiritual insight, and greater self-awareness.
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Note: Individuals will have varying experiences and sensations during an energy session.
It's the nature of our uniqueness, and how each person experiences the world from their individual perspective.
What type of energy work is offered?
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I've studied and have been trained in many styles of energy work including Reiki (ray-kee), Egyptian Seichim (say-keem), and Balinese Siwa Murti (shee-va mer-tee). The style of energy work that I offer is an intuitively guided combination of these modalities for the greatest benefit and effects.
To inquire about booking a session orto learn more, connect with me on Instagram